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Running

“When you run on the earth and with the earth, you can run forever.”
– Raramuri proverb

 

These running pages will evolve to share these things with you:

  • training tips – such as hill reps & speed sessions
  • warm up / stretching / conditioning exercises
  • recommended routes & good places to run (UK and abroad)
  • mapping of routes
  • kit reviews
  • book reviews

 

The blog is about my thoughts and experiences on running of all kinds, #trailrunning, #roadrunning, #ultrarunning – oh and training. Will contain the odd interview with fellow runners too!

HeatonPk-5mile-4    lakelandtrails-hawkshead-tarns