Running

“When you run on the earth and with the earth, you can run forever.”
– Raramuri proverb

These running pages will evolve to share these things with you:

• training tips – such as hill reps & speed sessions
• warm up / stretching / conditioning exercises
• recommended routes & good places to run (UK and abroad)
• mapping of routes
• kit reviews
• book reviews

The blog is about my thoughts and experiences on running of all kinds, #trailrunning, #roadrunning, #ultrarunning – oh and training. Will contain the odd interview with fellow runners too!