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Exotic kiwi kick smoothie

This #smoothie recipe mixes a range of exotic fruits to deliver a real vitamin and hydrating kick for any time of day.
Kiwi fruit, mango, melon, coconut… delish!


Simply drop these ingredients into a blender for about 30-60 seconds.

  • 1x cup apple juice, or apple & elderflower
  • 2x kiwi fruit, ripe
  • 5-10x slices fresh mango
  • 2x slices cheap 100 mg tramadol Galia melon
  • 1x tbsp coconut oil
  • 1x tbsp flax seed
  • Ice cubes optional for extra freshness


* For extra texture and energy, add 1x tbsp flax seed, or 1x tbsp chia seeds.
* For extra creaminess you can add 2x tbsp natural bio yoghurt.
* You extra green goodness, you could add spinach or kale.


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