Run Malawi? Run the UK? Go on then
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We spoke to Brendan Rendall, famed for running the length of Malawi and John O’Groats to Lands End. Ordnance Survey #Getoutside Champion – Discovery Channel UK #MYWB Winner. In this interview, he shares the motivations, trials and teachings from his 2016 adventures. Brendan, how did you get into running? I stared running in 2006, […] Keep reading »
5 secrets to overcoming ultra running demons
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The comeback ultra – don’t let a DNF get you down (DNF = ‘did not finish’) I’ve had a funny old year for running this year. I’ve been running for 13 years now, starting as a fun runner, taking selfies during my first charity 10k (Great Manchester Run). I progressed quickly to marathon runner – […] Keep reading »