Ronnie Staton Stroke survivor, ultra runner – runner interview



In this remarkably honest interview, Ronnie Staton shares his love of running and family, together with an eye-opening account of what it’s like to suffer from a stroke at a relatively young age. I honestly don’t feel any words from me can do the words of Ronnie justice. So apart from these very brief points, […] Keep reading »
Lakeland 50 2019 and one very proud #LakelandLegend



I’d heard so much about the Lakeland 50 and Lakeland 100 and it didn’t disappoint. In fact it far exceeded my expectations of a major ultra! I’d read repeatedly about the “Lakeland family”. About people wanting to become a “Lakeland Legend”. I started to get a sense of what this meant via the Lakeland 100 […] Keep reading »
Why a 50 mile ultra?



We all have things that represent a huge challenge to us. Depending on my wellbeing, fitness and life, this has ranged from the most basic to what some would regard as the extreme. After discectomy surgery in 2001, it was learning to walk across the living room in the space of a week. After […] Keep reading »
Lakeland 50 recce part 1



Last Saturday turned out to be a glorious day in weather, fell and trail running, and company as I did my first ever recce of any Lakeland 50 legs. Running mate, GB Sticks (Mark Morgan-Hillam), offered to lead me on recces of legs 2 & 3. Most of the route for this entire event I […] Keep reading »
2019 Running and looking Forward



Ready to hit 50 in April is something I’ve taken to be looking forward to with real anticipation. I’m also trying to learn to be much more focused in my planning of the year ahead, in order to ensure I can build in appropriate training and rest. Below is what I want to achieve and […] Keep reading »
Camelbak Competition 2019



£350+ of prizes in Camelbak competition Competition closed Friday 18 January 2019 @ 20:00 (GMT). Get 2019 off to a flying start with one of these fantastic Camelbak hydration vests. 1x CIRCUIT vest deep amethyst RRP &75 (model year 2017/2018) 1x CIRCUIT vest lime punch RRP £75 (model year 2017/2018) 1x ULTRA PRO vest […] Keep reading »
Lowri Morgan’s incredible PTL Challenge



NEW Lowri Morgan runner interview: An astounding challenge, Rebel Girls, facing your fears and so much more 🙂 Sit back & enjoy! I recently had the immense pleasure of interviewing Welsh ultra running legend Lowri Morgan again. Why? Well she’s set to complete an incredible PTL Challenge. Read below to find out more – […] Keep reading »
Ultra supreme: Louise Greenwood runner interview



Soaking wet, utterly miserable and about to be hit by a blizzard! That was Louise Greenwood on the recent Devon Coast to Coast. Getting through such lows plus the amazing camaraderie of ultra runners is why she loves it so much. Read on! This runner interview is a gem. Really hope you enjoy it […] Keep reading »
True Transformation: Rachel Edmunds interview



A picture tells 1000 words. Combined with the person’s own words, it says so much more! Read and see Rachel Edmunds’ running transformation below. I know Rachel through the Trail Running magazine #Run1000Miles Facebook community. She was very surprised to be asked to do an interview. Hopefully you’ll instantly see why her story is such […] Keep reading »
RunUltra Blogger Award 2018 Winner x2



RunEatRepeat.co.uk wins 2x RunUltra Blogger Awards 2018! I was incredibly humbled and proud to win the prestigious “RunUltra Overall Global Blogger Award 2018” and to retain the “RunUltra UK Blogger Award 2018“. With this being a global Awards, a total of 105 bloggers were selected, then 64 shortlisted. To then be selected as the winner […] Keep reading »