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DNF : Run Eat Repeat trail running blog
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RUN eat REPEAT







WTF a DNF?!

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clock24th June 2017

I pulled over just before the timing mat at 3k, ambled behind a tree and retched repeatedly. Between 2-3k I hadn’t even been running hard – fact was I couldn’t. I heard one of the marshals shout something like “over here…stomach!” and was then asked if I was okay and kindly given water by the […]   Keep reading »

5 secrets to overcoming ultra running demons

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clock2nd November 2016

The comeback ultra – don’t let a DNF get you down (DNF = ‘did not finish’) I’ve had a funny old year for running this year. I’ve been running for 13 years now, starting as a fun runner, taking selfies during my first charity 10k (Great Manchester Run). I progressed quickly to marathon runner – […]   Keep reading »