True Transformation: Rachel Edmunds interview
16th February 2018
(1) Leave a commentA picture tells 1000 words. Combined with the person’s own words, it says so much more! Read and see Rachel Edmunds’ running transformation below. I know Rachel through the Trail Running magazine #Run1000Miles Facebook community. She was very surprised to be asked to do an interview. Hopefully you’ll instantly see why her story is such […] Keep reading »
Look up and be proud: Dawn Nisbet Interview
28th December 2017 (0) Leave a commentFor Dawn Nisbet, 2017 was an awesome year. She shares her story and hopes to inspire others to #getinspired through 2018. Dawn, what would you say to anyone who tells themselves “I’m not a runner”? I think if you run, you are automatically a runner, but often we are too worried about what others […] Keep reading »
Does running ever become enjoyable?
24th March 2017 (1) Leave a comment“Does running ever become enjoyable?” That was the question posed by a running club mate as we both recovered from a chip-timed track 5k. What he was getting at, in joking obviously, was the pain. You know you’re going to go through it. You know it will hit you and your brain will tell you […] Keep reading »
Thank you kids, thank you Harriers, thank you parkrun
12th March 2017 (0) Leave a commentNever could we have imagined the influence #parkrun would have on our already active kids. First, Louis (15) wanted to try and complete a 5k run. So I took him to Heaton Parkrun – running with him was amazing. On completing it his reaction was “God at times I felt I was dying then!…Can we […] Keep reading »
Do goals = happiness?
5th December 2016 (2) Leave a comment“Does your happiness depend on achieving your goal?” That was the question posed during a meditation session on training motivation. Up to a year ago my feelings would have responded in the positive. I was forever measuring myself against past performance. Getting frustrated at my inability to reach previous levels – be it a 5k, […] Keep reading »
