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RUN eat REPEAT







Returning to Staveley 18k Lakeland Trails

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clock6th May 2019

All part of the build towards Lakeland 50, this run was to get miles in the legs in the Lakes. Build up had been a little erratic due to another chest infection which had meant 2 weeks without running in 8-21 April. At that time I’d started doing some 16-17k runs locally at conversation pace […]   Keep reading »


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