Stephen Logan shared his incredibly personal journey into running and self-improvement



This is an incredibly moving and ultimately uplifting runner interview with Stephen Logan. I had the absolute privilege of chatting to Stephen about his very personal and inspiring journey into running and how he sees it as a metaphor for life. I follow Stephen’s running updates and always admire his dedication to that daily habit […] Keep reading »
2021 running: looking forward after best block of training



2021 running: looking forward after my best block of training Locked down for much of 2020 and into the early part of 2021 has meant a lot of consistent training on local trails and roads. Mainly to ensure I get daily movement in after spending almost all day sitting in front of a laptop […] Keep reading »