Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Thailand Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Gacor Slot Deposit Pulsa Slot Deposit Pulsa Slot Deposit Pulsa Slot Deposit Pulsa Slot Deposit Pulsa Slot Deposit Pulsa Slot Deposit Pulsa Slot Deposit Pulsa Slot Deposit Pulsa
pete lashley – Run Eat Repeat trail running blog https://runeatrepeat.co.uk running | fuel for running | smoothies #lifespleasures Sat, 17 Feb 2018 11:39:38 +0000 en-GB hourly 1 https://wordpress.org/?v=4.9.4 Show Your Love for the Lakes https://runeatrepeat.co.uk/show-your-love-for-the-lakes/ https://runeatrepeat.co.uk/show-your-love-for-the-lakes/#respond Sun, 13 Dec 2015 15:05:52 +0000 http://runeatrepeat.co.uk/?p=1321 Storm Desmond has wreaked havoc on the Lakes. Yet the response has been overwhelmingly positive – which comes as no surprise given the strength of community there.

 

No sooner had the trail of destruction begun, there was everybody sharing the events and calling for people to help by showing their love – as this image from Andy McKay perfectly sums up.

pic by Andy Mckay

pic by Andy McKay

 

Independent businesses & community spirit
Cumbria is home to so many small independent businesses. Their ethos is embodied with inherent community spirit. Think of the amazing eateries, artisan bakers, craft breweries, running communities, art shops, book shops, small hotels, chocolatiers, b&b… so so much. I make no apologies for the cliché that they always pull together in adversity. That’s just one of the reasons why I’d one day love to live in the Lakes.

Below are just a very small selection of the destruction around Ullswater alone.

pic by Catstycam

pic by Catstycam

pic by beyond imagination

pic by beyond imagination

pic by catstycam

pic by catstycam

 

This video from Catstycam gives a small indication of the damage to Pooley Bridge.

This is where the bridge used to be at Pooley Bridge. Built in 1764 this used to be the border between Cumberland & Westmorland.

Posted by Catstycam – Outdoor Clothing & Equipment on Sunday, 6 December 2015

 

While this from David Jackson shows the sheer force of the water coming through Glenridding.

Posted by David Jackson on Tuesday, 8 December 2015

 

What Can You Do?
Simply show your support however you want 🙂 That might be sending a message via Twitter, visiting for the day or booking an event for 2016. Me? Well I was already booked on the UT55 next July. I’ve also booked on Lakeland Trails Hawkshead and Kentmere. But what I also intend to do is buy more from the Cumbrian organisations online. And to encourage more friends to try out this magnificent part of the world. Also to stay over more when I do visit. And I’ll definitely book my very favourite trail run: Keswick 15k. As you can see below, it’s very likely the route will be different due to bridge damage – what we can guarantee is a truly special day for all participants and those involved 🙂

pic courtesy Lakeland Trails and Tara Vallante

pics courtesy Lakeland Trails (top) and Tara Vallante (bottom)

 

Here’s to more amazing adventures on the trails 2016! And I’ll be sailing on one of these beautiful Ullswater Steamers come Nov 2016 🙂

 

Helvellyn-15k-Jeff-Ben Jeff-Ben-Helvellyn-switchback

ullswater-steamers-pooley-bridge ullswater-steamer

2 pics immediately above by Ullswater Steamers

Ullswater-20128

Leaving Ullswater, heading to Howtown

 

All the best!

Jeff

 

]]>
https://runeatrepeat.co.uk/show-your-love-for-the-lakes/feed/ 0
Social Running on a Helvellyn Mountain Trail https://runeatrepeat.co.uk/helvellyn-trail-challenge/ https://runeatrepeat.co.uk/helvellyn-trail-challenge/#respond Sat, 14 Nov 2015 12:15:02 +0000 http://runeatrepeat.co.uk/?p=1293 Helvellyn 15k was a trail challenge fantastic for myself, Ben, Dan, Simon.

For the first time I was being regarded as a #trailrunning veteran – what with Ben having done Hawkshead only – and it being virgin territory for Dan and Simon. By coincidence, Helvellyn had been my first ever trail run and had got me well and truly hooked!

Ben and I had sincerely promised each other we’d jog and walk around due to serious hip concern and ITB injury respectively. The night before, our Facebook feeds showed many friends who know us well were convinced we’d end up legging it around. Giving into adrenaline etc. Part of me wanted to do that but knew it would mean risking longer-term injury.

Weather on the drive up had been well and truly awful. Bucketing down so badly there were times when road visibility was quite dangerous. I quickly caught up with Event Director, Graham Patten, Pete Lashley and Mark M-H aka GBStick11.  And just before the start the sun broke through, to make what was to be a cracking day even brighter 🙂

helvellyn-simon-dan-jeff-ben

 

At the sound of the klaxon, we soon headed out of Glenridding. Ensuring we did actually trot out it felt great to be looking forward to a run to simply take in the scenery and not for one second worry about pace or time.  This was Ben’s swansong after all so we wanted to embrace it (if not each other!). A muddy, mucky affair it was difficult to keep our feet.  At times we were practically surfing downhill! Fantastic stuff!

helvellyn-15k-dan Helvellyn-15k-Jeff-Benhelvellyn-15k-simon

 

We let Dan stride off effortlessly into the distance – he was in good nick so myself and Ben were only holding him back. Simon on the other hand was really struggling due to the rain and relatively mild weather – his glasses becoming useless in the conditions, so making foot placement very dodgy! We waited for him near the switchback before the bog. The marshal kindly took this pic of us having a rest 🙂

Jeff-Ben-Helvellyn-switchback

To me the whole day really embodied the joys of running socially. We helped bring Simon to the finish and thoroughly enjoyed chatting throughout. The weather didn’t once dampen the atmosphere of another great day on the trails. Afterwards it was a case of grabbing some fab fuel food from the stall holders, before retiring to a warm Glenridding pub to enjoy a soft drink…

Helvellyn-simon helvellyn-jeff helvellyn-finish

helvellyn-beck

helvellyn

 

Finally, a quick thank you…

The number of people who took a moment to introduce themselves to me and complement me on this blog was a lovely surprise. It’s a real bonus and does mean a lot that fellow runners find your blog writing and interviews informative, entertaining and really interesting. I’m honestly very grateful 🙂

 

Dan is now really keen on more Lakeland Trails events for 2016. I’ll defo be joining him! But maybe competing next time 🙂 

All pics by Ben Keegan, except official course photography.

]]>
https://runeatrepeat.co.uk/helvellyn-trail-challenge/feed/ 0