Twitter Pinterest

RUN eat REPEAT

pornio.co tube247.co currierandives.info holliegreig.info homepersonal.info pussyxxx.co coolporn.biz momentummag.info riverdance.info rogerpayne.info pornzilla.biz pornspot.biz schoolyear.info segmenting.biz xxxrolik.biz sexxxtra.biz sexsporno.biz valahianjournal.info






Mellow Yellow smoothie

This gorgeous, smoothie contains an exotic mix of refreshing, energising and thirst quenching fruit. Pineapple adds a lovely touch of sweetness.

smoothie-melow-yellow

Method:

Simply drop these ingredients into a blender for about 20-30 seconds.

  • 2x bananas
  • 1/3 honeydew melon
  • 1x small cup pure orange juice
  • 1x red apple
  • 1x handful freshly chopped pineapple chunks
  • 1x tbsp runny honey

Optional:
1x tbsp natural bio yoghurt


Makes 3-4 glasses

Ice cubes optional for extra freshness

Enjoy!

smoothie-mellow-yellow-3


UK Ultra Running Blogs