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RUN eat REPEAT



Smoothies

Red Berry Buster

smoothie-apple-berry-buster

This sweet smoothie is ideal for run recovery or a breakfast. Oat cakes add a lovely texture.

Simply drop these ingredients into a blender, then blend for about 20-30 seconds.

1x cup apple & raspberry juice
2x large strawberries
2x cherry tomatoes
1x banana
1x apple
3x oatcakes
5x grapes
Ice cubes optional for extra freshness

Enjoy!