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Lowri Morgan on #her333 Ultra exploits

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clock19th December 2016

World Class Ultra endurance marathon runner, Lowri Morgan, speaks about #Her333 challenge & her experiences of #UltraRunning and #Adventure   This is one of a series of amazing feats Lowri has in store 2016/17. #BeInspired   Lowri, for those that don’t know you. could you just tell us a little about yourself please? When I […]   Keep reading »

Run Malawi? Run the UK? Go on then

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clock19th November 2016

We spoke to Brendan Rendall, famed for running the length of Malawi and John O’Groats to Lands End. Ordnance Survey #Getoutside Champion – Discovery Channel UK #MYWB Winner. In this interview, he shares the motivations, trials and teachings from his 2016 adventures.   Brendan, how did you get into running? I stared running in 2006, […]   Keep reading »

Wild Running: Jen & Sim Benson interview

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clock23rd May 2016

Wild Running: Interview with Jen & Sim Benson Passionate about running, adventure, environmentalism, travel, mountains and so much more… Jen and Sim Benson share their experiences with us 🙂   Jen and Sim, you’re best known for your “Wild Running” book, a superb guide for anyone wishing to explore British trails and fells. Out of […]   Keep reading »

OutFit Joe Cooper interview

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clock19th May 2016

Interview: Joe Cooper of Out-Fit Personal Fitness ‘Outfit Joe‘ shares his passion for fitness, off-road running and some great routes 🙂 Joe, to say you are passionate about health and fitness and well being is an understatement! How did you get into personal training? Well since a very young age, I remember being an energetic little […]   Keep reading »

His fire burns, burns, burns: Dom Williams interview

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clock30th October 2015

In our latest interview, we chat to Dom Williams – a gent who in so many ways embodies the spirit of what running can do for people and communities. Dom, where on earth do we start?! You’ve achieved so much recently but let’s begin with something straightforward… How did you get into running? I got […]   Keep reading »

Race Director Interview: Graham Patten

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clock14th September 2015

In our latest interview, we meet Graham Patten: Race Director, BGR member, all-round trail lover! Graham, you’re probably best known for the Lakeland Trails. What is the ethos behind these? I started the Lakeland Trails in 2004 out of sheer frustration – I’d been moaning for years that our area of the world (the Lake District) didn’t […]   Keep reading »

Training Food – Renee McGregor on sports nutrition

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clock22nd July 2015

Our next interview is with Renee McGregor, Sports Nutritionist to sports people of all abilities, best selling author and keen runner. This promises to be a real education 🙂 Renee, how did you initially become interested in sports nutrition and dietetics? I initially did a biochemistry degree with nutrition which I found absolutely fascinating and […]   Keep reading »