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RUN eat REPEAT



Does running ever become enjoyable?

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clock24th March 2017

“Does running ever become enjoyable?”  That was the question posed by a running club mate as we both recovered from a chip-timed track 5k. What he was getting at, in joking obviously, was the pain. You know you’re going to go through it. You know it will hit you and your brain will tell you […]   Keep reading »

Best Reader Blog 2015: Trail Running Magazine

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clock13th November 2015

Wow! When you’re rewarded for doing something you love, you should consider yourself very lucky indeed. To win a second time in two months was incredible!   To say I was over the moon to receive the “Trail Running Magazine Best Reader Blog Award” is an understatement! When Editor, Claire Maxted emailed me to confirm […]   Keep reading »

Training Food – Renee McGregor on sports nutrition

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clock22nd July 2015

Our next interview is with Renee McGregor, Sports Nutritionist to sports people of all abilities, best selling author and keen runner. This promises to be a real education 🙂 Renee, how did you initially become interested in sports nutrition and dietetics? I initially did a biochemistry degree with nutrition which I found absolutely fascinating and […]   Keep reading »

Pushing beyond: My very first Ultra experience

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clock26th June 2015

I asked my body the question… and it responded with an emphatic “YES!“… There are so many ways I could describe my first ever Ultra. My experience is shared below. It’s not a race report, it’s about what I learned up to and during the day. The Build Up Friday lunchtime thoughts started wondering to […]   Keep reading »

Robbie Britton interview: Robbie talks enjoyment, pain and terrain!

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clock15th May 2015

Robbie Britton talks enjoyment, pain and terrain! UK athlete Robbie Britton made a great leap forward with his World Bronze medal at the IAU 24 hour World Champs. In this interview, the Profeet Ambassador talks about his love of running, what drives him and offers tips to any runner – experienced or aspiring. How did you […]   Keep reading »