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Lowri Morgan on #her333 Ultra exploits

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clock19th December 2016

World Class Ultra endurance marathon runner, Lowri Morgan, speaks about #Her333 challenge & her experiences of #UltraRunning and #Adventure   This is one of a series of amazing feats Lowri has in store 2016/17. #BeInspired   Lowri, for those that don’t know you. could you just tell us a little about yourself please? When I […]   Keep reading »

Do goals = happiness?

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clock5th December 2016

“Does your happiness depend on achieving your goal?” That was the question posed during a meditation session on training motivation. Up to a year ago my feelings would have responded in the positive. I was forever measuring myself against past performance. Getting frustrated at my inability to reach previous levels – be it a 5k, […]   Keep reading »